A Simple Guide to Trigger Your Motivation
One day we feel like we are on top of the world, and the motivation keeps coming. Other days we might find it impossible to motivate ourselves and feel trapped in a spinning wheel.
Motivation is a tricky and powerful thing. And if we learn how to master it – It can bring so many beautiful things with it.
In this motivation booster, you will find four ways to trigger your motivation in everyday life.
What Is Motivation?
We can say that motivation is the driving force behind the actions and your general willingness to do something.
For example, you want some fresh air which drives you to go outside. Or you feel thirsty, which makes you reach out for a bottle of water.
Let's now say you have a goal to lose 10kg/22lbs, lower your cholesterol or run half a marathon. You need more than just the desire to do this. It would help if you had something that causes you to act and start, which will keep you working even when you face obstacles.
So, this is where we need to trigger our motivation.